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Healthy Vegetable Korma Curry

Vegetable korma curry header

Serves 4

20 min

Ingredients

Carrots
4 - cubed
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Centra Cauliflower
0.5 - chopped
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Centra Chopped Tinned Tomatoes
1 -
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Coconut Milk
250 millilitre
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Coconut Oil
1 tbsp
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Coriander
1 handful for garnish
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Curry Powder
1.5 tsp
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Frozen Peas
4 handful
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Garlic
2 clove minced
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Ginger
1 tsp grated
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Green Pepper
0.5 - chopped
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Ground Almonds
3 tbsp
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Ground Cumin
0.25 tsp
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Onion
1 - diced
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Pepper
1 pinch
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Potatoes
2 - cubed
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Red Chilli
1 - finely chopped
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Red Pepper
0.5 - chopped
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Salt
1 pinch
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Turmeric
0.25 tsp
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Method

  1. Heat a large pan or wok and add oil, all the chopped vegetables and the spices together. Stir fry on a high heat for 5 minutes.
  2. Add the can of tomatoes and coconut milk and cook on a medium heat for 10 minutes.
  3. Finally add your ground almonds or cashew nuts along with the frozen peas and cook for a further 5-10 minutes.
  4. This can be served with rice and finished with finely chopped nuts and fresh coriander.

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