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Beef Kofta Wrap

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Serves 2

15 min

Ingredients

Baby Gem Lettuce
70 g
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Centra Fresh Irish Round Steak Mince
200 g extra lean
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Centra Fresh Mint
1 tbsp finely chopped
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Centra Tomato
3 - sliced
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Curry Paste
2 tbsp or tikka curry paste
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Fitzgeralds Family Bakery 6 Wholemeal Wraps 370g
2 -
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Garlic
1 clove crushed
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Ginger
1 tbsp grated
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Mango Chutney
1 tbsp
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Natural Yoghurt
110 g 3% fat
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Method

  1. Preheat oven to 200C /180C fan / gas mark 6.
  2. In a bowl mix the mince meat, curry paste, mango chutney, crushed garlic and grated ginger together.
  3. With your hands roll the mixture into about 6 oval balls to shape them into beef koftas.
  4. Add the koftas to a pan on medium heat and cook gently, turning regularly for approximately 5-6 minutes until cooked through.
  5. Place the koftas in an oven dish, cover with foil and place in oven for approximately 10 minutes.
  6. Mix the natural yogurt and mint together to make the sauce.
  7. Serve the beef koftas with the mint yogurt, wholewheat wrap, lettuce and tomatoes.

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