Sign up to our newsletter
Juicy offers every week just for you.
Centra Cauliflower 60 - slightly steamed |
Add to list |
Centra Free Range Eggs 3 - |
Add to list |
Chicken 60 - cooked |
Add to list |
Chilli Flakes 1 pinch |
Add to list |
Courgettes 40 g |
Add to list |
Add all to shopping list |
1. Pre-heat the oven to 180oC.
2. Chop everything into small pieces.
3. Fill 6 medium sized muffin cases to about half full with the chicken and the veggies.
4. Beat 2 of the eggs and add some chilli flakes then spoon the egg chilli mix equally into each muffin case and bake in oven for about 7 minutes.
5. Beat the remaining egg.
6. Top up muffins with the remaining egg.
7. Bake for another 7 - 8 minutes, serve on a bed of greens.