Centra is on a mission to help you live every day to its fullest. We have teamed up with Donncha O'Callaghan and Pat Divilly to bring you the new Live Well plan. Follow the rugby legend as we put him through his paces with our 12-week workout plans, devised by Pat Divilly. There are 3 plans to choose from - Beginner, Intermediate and Advanced. The plans also include healthy recipes and a new well-being tip every week.
We know that it’s not always easy to be active and to make healthier choices, but our easy to follow Live Well plan will certainly help. Sign up today!