Chia Bia Whole White Chia Seed 400g
One portion of chia daily contains enough Omega 3 ALA to help maintain healthy blood cholesterol levels** **Consumption of 2g of Omega 3 ALA contributes to the maintenance of healthy blood cholesterol levels. Chia contains 2.7g ALA Omega 3 per serving. Whole chia seeds are a tiny, subtle-tasting seeds that have a soft shell meaning they are easy to digest and don't have to be milled before eating. Boost your nutrition easily by adding chia to your favourite meals and drinks. Chia seed is high in Fibre & Omega 3 and a source of Protein, Vitamins and Minerals. Chia Seed supports a healthy heart, one 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels (*The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA). There is a limited offering of white chia seed product in the Irish market and it may be bought for visual preference as there is no nutritional difference between the black and white chia seed.
Ingredients
100% Chia Seeds (Salvia Hispanica)