Serves 4 persons
Cooking time: 30 minutes
- Peel, dice & cut the onion, peppers & garlic.
- Put into wok with a little coconut oil or olive oil.
- Cook at a medium/high heat, season with black pepper and salt.
- Dice chicken and add to wok, cook until browned.
- Add chopped courgette, paprika, mustard and parsley.
- Turn down heat and simmer.
- Add honey, soy sauce and coconut milk.
- Continue to simmer on a low heat for a further 20 mins.
- Serve with cauliflower rice and steamed greens.
Ingredients
| Centra Fresh Chicken Fillets 4 - |
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| Centra Onion 1 - |
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| Coconut Milk 5 tbsp |
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| Courgettes 1 - |
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| Extra Virgin Olive Oil 1 tbsp |
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| Garlic 1 piece Fresh |
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| Honey 1 tbsp |
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| Mustard 3 tsp Wholegrain |
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| Paprika 1 sprinkle Sweet |
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| Parsley 1 piece |
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| Red Pepper 1 - |
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| Salt 1 sprinkle & Black Pepper |
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| Soy Sauce 2 tbsp |
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| Yellow Pepper 1 - |
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