Chicken Fried Rice

Serves 4

15 min

Basmati Rice 250 g	Add to list
Black Pepper 1 pinch	Add to list
Broccoli 1 - pre-cooked, not too soft	Add to list
Centra Cauliflower 1 - pre-cooked, not too soft	Add to list
Centra Free Range Eggs 1 - slightly beaten	Add to list
Centra Olive Oil 1 tbsp	Add to list
Chicken Breast 2 -	Add to list
Garlic 2 clove	Add to list
Onion 1 - small	Add to list
Soy Sauce 4 tbsp	Add to list
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Heat oil in a large wok at a medium-high heat. Add chopped onion and garlic and brown.
Cut chicken into strips, add to wok and mix up with the onion and garlic.
Reduce heat, add broccoli and cauliflower and fry until tender.
Lower heat and push mixture to one side of the wok, then pour beaten egg on the other side and mix around until scrambled.
Add rice, soy sauce and black pepper, mix everything together.
Continue to stir fry until everything is cooked thoroughly.