Go back
Honey mustard880x400

Serves 4

30 min

Ingredients

Centra Fresh Chicken Fillets
4 -
Add to list
Centra Onion
1 -
Add to list
Coconut Milk
5 tbsp
Add to list
Courgettes
1 -
Add to list
Extra Virgin Olive Oil
1 tbsp
Add to list
Garlic
1 piece Fresh
Add to list
Honey
1 tbsp
Add to list
Mustard
3 tsp Wholegrain
Add to list
Paprika
1 sprinkle Sweet
Add to list
Parsley
1 piece
Add to list
Red Pepper
1 -
Add to list
Salt
1 sprinkle & Black Pepper
Add to list
Soy Sauce
2 tbsp
Add to list
Yellow Pepper
1 -
Add to list
Add all to shopping list

Method

  1. Peel/dice/cut & chuck onion, peppers & garlic.
  2. Put into wok with a little coconut oil or extra virgin olive oil.
  3. Cook at a medium/high heat, season with black pepper and sea salt.
  4. Dice and add chicken and cook until browned, add courgette, sweet paprika (as much as desired), parsley.
  5. Turn down heat and simmer.
  6. Add honey, soy and coconut milk/cream and continue to simmer on a low heat for a further 20 mins.
  7. Serve with cauliflower rice and steamed greens.
Back to dashboard