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Fish and Roasted Vegetables

Serves 2

10 min

Ingredients

Black Pepper
1 pinch to taste
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Centra Courgette
2 - thickly chopped
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Centra Olive Oil
1 tbsp
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Fresh Cod Fillets
2 - or any fish of your choice
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Garlic
1 clove crushed
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Mushrooms
40 g sliced
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Onion
150 g diced
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Red Pepper
1 - diced
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Salt
1 pinch to taste
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Method

  1. Lay out 2 sheets of tin foil.
  2. Divide the veggies into groups, and portion them out on each sheet of tin foil. 
  3. Sprinkle each veggie packet with seasonings and add 1 tbsp oil to each packet.
  4. Carefully fold and roll up the veggies in the tin foil. Wrapping the packets with a second sheet of tin foil before roasting this will help keep everything together and keep the oil from leaking out. 
  5. Roast over grill for about 5 minutes on each side. 
  6. Cut open the packets (be careful - contents are very hot!)
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