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Chicken Broccoli

Serves 4

35 min

Ingredients

Black Pepper
1 pinch
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Broccoli
1 -
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Centra Kale
150 g
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Chicken Breast
2 -
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Coconut Oil
1 tsp for frying
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Mixed Spices
1 tsp & garlic
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Mushrooms
150 g
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Onion Cashews
0.5 -
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Paprika
1 tsp
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Parsley
1 handful
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Red Pepper
1 -
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Salt
1 pinch
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Vegetable Stock
0.5 - cube
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Yellow Pepper
1 -
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Method

  1. Cook chicken in the oil on a med-high heat and brown while adding onion, all seasoning and garlic.
  2. Separately boil broccoli & kale.
  3. When chicken is cooked thoroughly add peppers, mushrooms & parsley, stock cube with a little hot water, you can add more seasoning if desired. 
  4. Stir around and lower heat, then add cashews.
  5. Simmer for a further 15 minutes until broccoli & kale is ready.
  6. When broccoli is cooked (not too soft) add it to chicken and veg in wok and stir.
  7. Use kale as a bed base for dish and add the chicken and broccoli.
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