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Centra Eggs 4 - |
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Centra Olive Oil 1 - |
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Centra Spinach 4 handful |
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Centra Tomato 1 - |
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Courgettes 0.5 - chopped |
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Onion 1 - chopped |
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Red Pepper 0.5 - chopped |
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Salt 1 pinch & Pepper |
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Yellow Pepper 0.5 - chopped |
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1. In a small frying pan heat some oil and add all the chopped veg excluding the tomato. (If the pan is too big the frittata won’t get any height)
2. When the peppers start to soften place the spinach on top of the mixture.
3. In a measuring jug beat together the 4 eggs with a little salt and pepper.
4. As the spinach starts to wilt stir into the veg.
5. Pour over the egg mixture and stir immediately to make sure the veg and spinach are all through the egg mixture.