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Beef Stroganoff880x400

Serves 2

20 min

Ingredients

Beef Stock
115 millilitre
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Broccoli
125 g
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Butter
26 g
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Centra Olive Oil
5 g
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Centra Plain Flour
15 g
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Centra Rosemary
2 Sprigs
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Cream Cheese
75 g softened
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Dijon Mustard
1 tsp
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Garlic
3 clove
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Greek Yoghurt
40 millilitre 0%
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Mushrooms
75 g sliced
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Onion
105 g diced
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Red Wine
40 millilitre
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Steak
385 g lean - cut into strips
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Thyme Sprigs
1 -
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Worcestershire Sauce
1 tsp
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Method

For beef: In a bowl mix the beef with the red wine and season with salt and pepper and leave to marinade for 10-15mins. Once marinated drain the beef reserving the liquid. Toss the beef in the flour.

For stroganoff: Heat a casserole pot or a heavy bottomed sauce pan to a medium to high heat. Add the oil and butter and brown the beef. Do it in small batches so it browns instead of stews. Place to one side when all beef is done. In the same pan in goes the onions and garlic. Tie the rosemary and thyme together and put that in as well. Cook for 4-5 mins then add the left over marinade from the beef, beef stock, Worcestershire sauce, mustard, mushrooms and put the beef back in. Cover the pot and allow to simmer for 45mins-1 hour until the meat is tender.

To serve: 5 mins before serving stir through greek yoghurt and cream cheese and serve with greens.

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