BeanDipHeader BeanDipTeaser


Serves 4

10 min

Dips can make anything taste amazing and this super healthy dip comes packed with fibre and is low in fat to boot.


  1. Put everything into a food processor with a pinch of salt and blend until smooth. 
  2. Serve with veggie sticks – carrots, cucumber, celery, red peppers and some rice cakes.

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Cannellini Beans
400 g drained
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Centra Lemon
2 - juice of one & zest of one
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2 clove crushed
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Greek Yoghurt
100 millilitre
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Ground Cumin
2 tsp
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1 pinch
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Tinned Chickpeas
400 g drained
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