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This months Restart Challenge is a Hiking one.  It's simple, we want you to get outside, get active and get social for the whole 21 days.  Share your progress using #livewell on our social channels to be in with the chance to win a set of hiking equipment – perfect for a trek in the hills.

 Simply click below for more info on how to start your challenge.

View Meal & Activity Planners for Week 1

View Meal & Activity Planners for Week 2

View Meal & Activity Planners for Week 3

Click here to view the previous challenges.

Pat POD