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With the support of Consultant Dietitian Sarah Keogh, we have put together a few tips on how you can reach your 5 A Day.  Each tip is simple and includes products available in your local Centra store.  Why not include some of these in your meals and increase your 5 A Day consumption with Centra and Live Well.

Tasty salad box

Winter warming porridge

Fruit sources

Vegetable sources

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