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Egg Muffins

Egg Muffins

Serves 2

20 min

Ingredients

Almond Milk
3 tbsp
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Centra Free Range Eggs
2 - beaten
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Centra Spinach
1 handful finely chopped
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Centra Spring Onion
2 - finely chopped
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Cherry Tomatoes
8 - chopped in 1/4's
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Coconut Oil
2 tbsp for frying
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Turkey Slices
2 - chopped
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Method

  1. Put a drop of oil in a few silicon muffin cases (to stop mixture sticking). 
  2. Preheat the oven to 180deg C.
  3. In a large bowl mix all the ingredients and stir together until combined.
  4. Once the oven has heated up pour the ingredients into the muffin cases. (Makes about 5).
  5. Place in the oven and cook for about 20 minutes.  
  6. Remove and cool on wire rack.
  7. Serve with salad or on its own as a snack. 

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