Check out our Irish crunchy carrots

Our Irish crunchy carrots

Could the secret to the Kilkenny hurlers' cat like reactions lie in these nutritious carrots?

Our Irish carrots come from O'Shea Farms in Piltown, Co.Kilkenny. With knowledge built up over 5 generations we trust that they supply us with the freshest and best of Irish carrots. When it comes to carrots the O'Shea's know it all.

Key Facts about carrots

 One of the best sources of vitamin A which is good for your bones, teeth, vision and your skin.

Good source of fibre for a healthy digestive system.

They make a wonderful snack when eaten raw and make a tasty addition to a variety of cooked dishes.

Good source of vitamin C and potassium, as well as vitamin B6, folic acid, and several minerals including calcium and magnesium.

Centra Carrot Bag 850g

Nutritional Value of Carrots

A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fibre.

Carrot Fritters

Carrot Fritters

Carrot Fritters

A delicious way to get your 5 a day!

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Carrot & Chilli Soup

Carrot & Chilli Soup

Carrot & Chilli Soup

This soup has an exotic Indian feel to it, which makes naan bread the perfect accompaniment. If it's a touch too spicy for you, cool it down with a little dollop of natural yoghurt. Delicious! 

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Chicken Noodle Soup

Chicken Noodle Soup

Chicken Noodle Soup

A great dish to put together, this spicy soup is up there with the best of comfort food.

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