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Serves 1

5 min

It might seem like a bit of a chore making your own smoothie in the morning. But they're a doddle to put together and leave you feeling fabulous all day long.


Artichoke Hearts in oil
1 tbsp
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2 piece sliced into chunks
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10 piece
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Natural Yoghurt
4 tbsp
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In a blender, whizz your banana, yoghurt and honey until smooth. Then whizz in two or three ice cubes and pour into a large glass for an energy boost that'll really brighten up your day.

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